Yoga and Wine
Time & Location
About the Event
About the instructor: Integrating yoga practices into her life, Courtney Greene began her healing journey in 2006. She discovered balance and ease through yogic body mechanics and alignment, breath practice, core strengthening, muscle lengthening and fluidity, detox, and anxiety reduction techniques.
A licensed massage therapist and esthetician, Courtney has worked with private clients and clients of high-end spas and wellness centers in the Virgin Islands , Martha’s Vineyard, and Asheville. Courtney added yoga instruction in 2012 after completing an intensive, 600-hour Sivananda yoga certification, and then energy healing with her Reiki certification in 2018.
Her yoga classes embody a smooth flow that is kind to the body while building strength, balance, and vitality. All levels are welcome, including beginners.
Come stretch, tone, and enjoy quality wine ethically selected from small sustainable vineyards around the world.
Suggested donation $5
Bring your own mat (and props if you like, but not necessary)